FAB Catering: Bringing you the freshest organic produce with our special sauces, spice mixes and delicious flavors. We source the best seasonal ingredients, no processed foods, no refined sugars, artificial colorings free and no food additives used, to ensure the most you enjoy the most appetizing dishes. As Whole Foods Plant Based Chefs, Recipe Designers and Health Coaches special dietary needs can be catered for: raw vegan, gluten free, paleo vegan, FODMAP, allergies, oil free, reduced sodium etc. We work with you to design a menu that is both personal and affordable.Read More
At Food and Beveridge, we believe in a wholistic approach to your health, lifestyle and nutrition. You are unique and individual and how you interacts with your environment. Our Health Coaching emphasizes the importance of connection for your the mind, body, and spirit. The ultimate goal is to achieve maximum health, nutrition and wellness through diet, exercise, relationships, happiness and mindfulness. We support you to be responsible for your own level of well-being, guide and train you in planning your time for healthier eating choices, learn to shop and how to read food labels and equip you to make everyday decisions to ensure you long lasting health, weight control and happiness.Read More
Food and Beveridge can provide a Personal Chef for Individual clients and/or families for a special dinner celebration, party, for regular meal plans or during a time where you are too busy or unable to cook for yourself and enjoy. We will work with you to determine your individual needs and preferences, create a customized meal plan, shop for all groceries, prepare meals for you in your own home kitchen, and clean up the kitchen.
Alternatively, we can take care of all the grocery shopping, cooking and deliver affordable Whole Foods Plant Based meals to busy people who simply do not have the time to prepare and cook. We want to provide you delicious, healthy and nutritious meals and allow you to focus and spend more time with your family.
Most people want to change to a healthy diet to avoid Chronic Diseases like cancer, stroke, heart disease and diabetes II regardless of age. We understand life can be busy with careers, families, studies and travels. Learn how to organize your kitchen and work space and to effectively make quick and easy healthy dishes. We will support your transition into learning new techniques and cooking with Whole Foods Plant Based dishes. How to make them delicious and tasty. How to plan your meals for the week, provide you with shopping tips, cooking without oils, sugar-free, replacing animal products, dairy-free, egg-free recipes and how to read food label so you can make informed decisions on your diet. Surprise your family and friends on how delicious Whole Foods Plant Based taste.Read More